Food Allergies and Asian Cuisine: An Alternative Guide for Home Cooking

My allergies have made me curious; they won’t stop me from trying something new.

Replacements for Soy Sauce:

Replacements for sesame seeds and nuts:

Replacements for Miso:

Replacements for Tofu:

Peanut sauces/ peanut butter/ sesame oil:



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Sam Olander Coffey

Sam Olander Coffey

Originally from the US and now living in the UK, I write about food, living with food allergies, travel, eco-friendly lifestyles, and creativity.